- We went to Redang Island in Terengganu to have this course..
- It was superb..
- i love the scenery..
- i love it when the wind breeze..
- I love it when we went snorkeling..
- i love it when I played canoe with kak ogy n raced with dzul,oney,paan n yus....
- but I hate it when my skin sunburned..
- and I hate it when they took the ugly n sticky-looking gamat n scare the girls..urghhh..geli dowh..
Proses pemulihan dan menguatkan kembali sendi otot !
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Berbeza dengan masa muda muda dulu. Lepas pulih tu boleh pulun habis
habisan tapi tanpa kita sedari rupa rupanya , kesannya adalah pada hari tua
nanti. D...
1 week ago





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